Zen Directory

‘Bringing to you health & wellbeing practitioners you can trust.’

At Hridhaya, we ensure that all practitioners have appropriate credentials, insurance and registrations before approving their affiliation with the Centre, so you can be assured of receiving a reliable, professional service. After your consultation with any of the listed practitioner, please write to us about your experience.  We would love to hear your feedback. Also, feel free to contact us if you are unable to find what you are looking for.

Note: For your convenience, modalities are listed in reverse alphabetical order.

Yoga

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1Simply Be You – I am Julie-ann. I am a yoga therapist working one on one, also with small yoga groups. I am a healer, with various modalities. I bring my healing in to everything I do. I am an Aromatherapist for 28 years.
I also hold my New Moon Gatherings monthly. I offer guidance on life and mystical pathways. I am what I am, growing, sharing, learning and grateful. Contact Julie-ann on 0407730469.


Reiki & Intuitive Healing

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Kay Mackle – Kay is certified in Reiki and offer healing sessions. Kay works by intuition with the rhythm and vibrations of life. Soul Energy Healing is Kay’s gift. Kay works with the body finding the most important need. Adjustments and alignments take place which puts the skeletal body in balance. Kay work on the meridians, the chakras, the aura and the energy field beyond. This energy healing is intuitive. To book a session with Kay please contact the Centre.


Mindfulness

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SHFT InsideSHFT Inside – Prabha Srinivasan offers 6-8 week mindfulness coaching program suitable for professionals, carers and anyone else looking to  learn stress reduction techniques. Contact Prabha via. shftinside@gmail.com or 0422980279 to book an appointment.


Life Coaching

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SHFT Inside SHFT Inside – Prabha offers business mindset coaching for those who run or manage small businesses,  coaching for couples and positive mindset coaching for individuals who wish to stay resilient, calm and successfully navigate through life changes.  Contact Prabha via. shftinside@gmail.com or 0422980279 to book an appointment.


 Feldenkrais

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It’s In The Move – Neuroplasticity is central to the effectiveness of the Feldenkrais Method. Trained practitioners use touch, movement, guided imagery and mindful body awareness to stimulate the brain to make useful and lasting improvements to movement and posture. Feel better, Move better , Reduce pain – in gentle, easy, Awareness Through Movement lessons with Feldenkrais practitioner, Sue Vonthien. Try with a complimentary first lesson. Register first at 0418 192 136. Locations: Mackay, Marian and Finch Hatton.


EFT (Tapping)

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Sylvanna Counselling & Healing Studio – Sylvanna offers tapping sessions for acute and chronic emotional, psychological and physical ailments.

Contact Sylvanna via. 0447123413 to book an appointment.


Counselling

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Sylvanna Counselling & Healing Studio – Sylvanna offers private counselling sessions at her studio in Andergrove. With over 20 years in the field now, Sylvanna has studied many modalities relating to mind, body and soul and now practice as a Holistic Psychotherapist. Contact Sylvanna via. 0447123413 to book an appointment.


Ayurveda

Margaret DeurhoffMargie Deurhof – Margie’s journey with Ayurveda began around twenty years ago on a trip to India. Ayurveda is a truly holistic system of overall health that is freely available to everyone. Having seen the amazing healing potential of Ayurveda firsthand and have felt the benefits of making better lifestyle, dietary and emotional choices in day-to-day routines, Margie is keen to spread the knowledge through information classes and ayurvedic cooking at the Centre. In a time when the demands of modern life, increasing levels of stress and emotional strain cause unhappiness, illness and disease, Ayurveda has never been more relevant.


Art Therapy

FB_IMG_1535262808537Jaclynne Thomas –  Jaclynne provides a safe non-judgemental space for people to express their thoughts & feelings through Art mediums combined with other modalities. By guiding people to examine their own creations Jaclynne enables clients to gain self awareness, clarity & insight,  often seeing things clearer or in a different way. No art skills are needed, as it’s about the process & not the end product. All art materials are supplied. To make an appointment with Jaclynne, email hello@jaclynnethomas.com.au or call 0416120424.


Are you a Health & Wellbeing service provider? Contact us, to list your service on the directory.