Weekly Classes:
Monday
- Guided Meditation Class with Rachelle, Mondays 6:30 PM, Fee paid to Instructor.
Tuesday
- Meditation with Fiona Koutlis, 5:15 – 6:15 PM. Fee paid to Instructor.
- Beginners Yoga with Catherine, 9:30 – 10:30 AM, Donation to Centre up to $15.
- Yoga class with Catherine, 6:30 – 7:30 PM, Fee paid to Instructor.
Wednesday
- Pregnancy & Birth Class with Feldenkrais practitioner Sue Vonthien, 10 AM to 11 AM, for 6 weeks starting 24th April. Registration essential. Fee paid to Instructor.
Thursday
- Yoga with Catherine, 6:45 – 7:45 PM, Fee paid to Instructor.
Friday
- Meditation Morning, 10 – 11:30 AM, every Friday. Open donation to Centre. Arrive at 10 AM for meditation session from 10:30 to 11 AM followed by shared morning tea. Feel free to bring a plate.
- Yoga Philosophy Study Group, 11:30 AM – 12:30 PM, every Friday. Open donation to Centre. Arrive at 11 AM for 11:30 AM start, with shared morning tea. Feel free to bring a plate.
Private Consultations:
We bring to you qualified practitioners who can provide the following services to help you be well.
- Art Therapy
- Intuitive Healing
- Counselling
- Mindfulness
- Ka Huna Massage
- Functional Integration (Feldenkrais Method)
- Ayurvedic Therapy & Massage
To book an appointment drop in to the Centre or contact us online. For a full list of practitioners affiliated with the Centre, visit our Zen Directory.
Workshops:
- Exploring Growth – Art Therapy Workshop with Jaclynne, 4th May, 2:30 – 4:30 PM
- $30, booking essential
- Fun Sensory day – Art Therapy Workshop with Jaclynne, 18th May, 2:30 – 4:30 PM
- $30, booking essential
- Ayurveda- Understanding your Dosha with Margaret, 25th May, 10 AM – 11:30 AM
- $20 for members, $25 for public
- Alignment Begins from Soul with Skye, 25th May, 2 PM
- $53.84, booking essential
- Vision Board workshop with Kay, 1st June, 2 PM
- $25 for members, $30 for public. Booking essential
- The Space between Us couples workshop with Prabha, 2nd June, 1 PM
- $99 per couple. Booking essential
For enquiries about any of the above classes, events or services listed above, get in touch through the contact us page and we will be happy to assist you!
