Weekly Classes:
Tuesday
- Meditation with Fiona Koutlis, 5:15 – 6:15 PM. Fee paid to Instructor.
- Beginners Yoga with Catherine, 9:30 – 10:30 AM, Donation to Centre up to $15.
- Yoga class with Catherine, 6:30 – 7:30 PM, Fee paid to Instructor.
Wednesday
- Individual Consults with Feldenkrais practitioner Sue Vonthien, Registration essential. Fee paid to Instructor.
Thursday
- Yoga with Catherine, 6:45 – 7:45 PM, Fee paid to Instructor.
Friday
- Meditation Morning, 10 – 11:30 AM, every Friday. Open donation to Centre. Arrive at 10 AM for meditation session from 10:30 to 11 AM followed by shared morning tea. Feel free to bring a plate.
Private Consultations:
We bring to you qualified practitioners who can provide the following services to help you be well.
- Art Therapy
- Intuitive Healing
- Counselling
- Mindfulness
- Ka Huna Massage
- Functional Integration (Feldenkrais Method)
- Ayurvedic Therapy & Massage
To book an appointment drop in to the Centre or contact us online. For a full list of practitioners affiliated with the Centre, visit our Zen Directory.
Workshops:
- Accessing Intuition with Prabha
- 6th July, 10 – 11:30 AM
- $15 – members; $20 – public.
- Yoga Sutra Intensive – Level 3 & 4 with Prabha
- 6th & 7th July, registration essential
- Benefits of Intermittent Fasting with Skye
- 20th July, 10 – 11:30 AM
- $10 – members, $15 – public.
- Live the Life you Love with Skye
- 20th July, 2 PM
- booking essential
For enquiries about any of the above classes, events or services listed above, get in touch through the contact us page and we will be happy to assist you!
To get in touch with any of our Practitioners, visit the Zen Directory for their contact details.
