Whats On

Weekly Classes:

Monday

  • Guided Meditation Class with Rachelle, Mondays 6:30 PM, Fee paid to Instructor.  NEW!!

Tuesday

  • Meditation with Fiona Koutlis, 5:15 – 6:15 PM. Fee paid to Instructor.
  • Beginners Yoga with Catherine, 9:30 – 10:30 AM, Donation to Centre up to $15.
  • Yoga class with Catherine, 6:30 – 7:30 PM, Fee paid to Instructor.

Wednesday

  • Awareness through Movement with Feldenkrais practitioner Sue Vonthien, 1 PM to 2 PM, every Wednesday except school holidays and public holidays. Registration essential. Fee paid to Instructor.
  • Welcome Wednesdays with Kay Mackle, 3:30 to 5:30 PM, Donation to Centre ($10 members, $12 non-members)

Thursday

  • Yoga with Catherine, 6:45 – 7:45 PM, Fee paid to Instructor.

Friday

  • Meditation Morning, 10 – 11:30 AM, every Friday. Open donation to Centre. Arrive at 10 AM for meditation session from 10:30 to 11 AM followed by shared morning tea. Feel free to bring a plate.
  • Yoga Philosophy Study Group, 11:30 AM – 12:30 PM, every Friday. Open donation to Centre. Arrive at 11 AM for 11:30 AM start, with shared morning tea. Feel free to bring a plate.

 

Private Consultations:

We bring to you qualified practitioners who can provide the following services to help you be well.

  • Art Therapy
  • Intuitive Healing
  • Counselling
  • Mindfulness
  • Ka Huna Massage
  • Functional Integration (Feldenkrais Method)
  • Ayurvedic Therapy & Massage

To book an appointment drop in to the Centre or contact us online. For a full list of practitioners affiliated with the Centre, visit our Zen Directory.

 

Workshops:

  • Art Workshop with Jaclynne, 9th and 23rd March, 2 – 3:30 PM
    • $30 for members, $35 for non-members

 

To register for any of the above classes or events, get in touch through the contact us page and we will be happy to assist you!

 

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