Weekly Classes:
Monday
- Guided Meditation Class with Rachelle, Mondays 6:30 PM, Fee paid to Instructor. NEW!!
Tuesday
- Meditation with Fiona Koutlis, 5:15 – 6:15 PM. Fee paid to Instructor.
- Beginners Yoga with Catherine, 9:30 – 10:30 AM, Donation to Centre up to $15.
- Yoga class with Catherine, 6:30 – 7:30 PM, Fee paid to Instructor.
Wednesday
- Awareness through Movement with Feldenkrais practitioner Sue Vonthien, 1 PM to 2 PM, every Wednesday except school holidays and public holidays. Registration essential. Fee paid to Instructor.
- Welcome Wednesdays with Kay Mackle, 3:30 to 5:30 PM, Donation to Centre ($10 members, $12 non-members)
Thursday
- Yoga with Catherine, 6:45 – 7:45 PM, Fee paid to Instructor.
Friday
- Meditation Morning, 10 – 11:30 AM, every Friday. Open donation to Centre. Arrive at 10 AM for meditation session from 10:30 to 11 AM followed by shared morning tea. Feel free to bring a plate.
- Yoga Philosophy Study Group, 11:30 AM – 12:30 PM, every Friday. Open donation to Centre. Arrive at 11 AM for 11:30 AM start, with shared morning tea. Feel free to bring a plate.
Private Consultations:
We bring to you qualified practitioners who can provide the following services to help you be well.
- Art Therapy
- Intuitive Healing
- Counselling
- Mindfulness
- Ka Huna Massage
- Functional Integration (Feldenkrais Method)
- Ayurvedic Therapy & Massage
To book an appointment drop in to the Centre or contact us online. For a full list of practitioners affiliated with the Centre, visit our Zen Directory.
Workshops:
- Art Workshop with Jaclynne, 9th and 23rd March, 2 – 3:30 PM
- $30 for members, $35 for non-members
To register for any of the above classes or events, get in touch through the contact us page and we will be happy to assist you!
