Online Portal

At Hridhaya, our Practitioners have been on a mission to create online sessions that help the community maintain their wellbeing, while staying home. Some of those sessions have been recorded and made available here for you.

Note: If you are going through financial challenges, we are able to waive the fee, please contact us.


Sliding Hands – Feldenkrais Class

Let Sue take you through a full Feldenkrais session on 'sliding hands' to become aware and connect deeply with your body and bring relaxation. Duration: 1 hour (Click on the type of card you want to use to pay, to go straight to checkout.)

A$20.00


Rotating Ribs – Feldenkrais Class

Let Sue take you through a full Feldenkrais session on 'rotating ribs' to become aware and connect deeply with your body and bring relaxation. Duration: 1 hour (Click on the type of card you want to use to pay, to go straight to checkout.)

A$20.00


Boosting Immunity with Ayurveda

In this session Ayurvedic Practitioner, Margaret provides ways you can improve your health and wellbeing during the cold and flu season by strengthening your immune system. Duration: 1 hour (Click on the type of card you want to use to pay, to go straight to checkout.)

A$20.00


Guided Meditation with Fiona

Journey to the Beach with Fiona Koutlis, in this soothing guided meditation. Duration of meditation is 20 minutes. Find a comfortable spot and listen, to relax and feel the bliss. Duration: 20 minutes (Click on the type of card you want to use to pay, to go straight to checkout.)

A$12.00


Advaita Philosophy – Introduction

Gain an overview of Advaita (non-dual) philosophy a.k.a oneness. This session brings you the basics of advaita by exploring selected verses. Duration: 25 minutes (Click on the type of card you want to use to pay, to go straight to checkout.)

A$15.00


After your complete your payment, our volunteers will send you an email with link to your purchased session. Please be patient as we endeavour to attend to your purchase request at our earliest. If you havent heard back within 2 days, feel free to email us and check. Thank you for your understanding.