Meditation Morning

Meditation Morning
Ladies & Gentlemen! Our ‘Meditation Mornings’ are starting from Friday 6th October and will be on every Friday.

Come learn meditation and relaxation techniques. If you already meditate, this is a great time to come and practise with the group. Suitable for all. No fee, any donation to Centre is accepted.

Arrival: 10 AM
Meditation: 10:30 to 11 AM
Morning Tea: 11 to 11:30 AM

Chairs and floor cushions are available at the Centre.

Feel free to bring a plate and share. No need to book, just drop in on the morning. For more information and other enquiries, please email help@hridhaya.org

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